Falling in love with self

Do you like yourself?

looking in the mirrorToo often we are filled with shame and guilt and those destructive beliefs that will only weigh us down and rob us of our joy. Maybe it is time to rid yourself from shame so you can experience a more fulfilling and fruitful life.

Do you love yourself?

finding the treasure within you I recently heard a discussion on a talk show asking the viewers if they loved themselves. It was most enlightening to hear the various comments and even observe the looks on people's faces as they found it difficult to even discuss this topic.