strengthen your mind

Treat others with respect

​Little acts of kindness/thoughtfulness can change everything!  Are you the type of personality who likes to hold a grudge, and must always have a one up on others?  Your attitude is key!  Pride often keeps us from rising higher. Humility and kindness towards others as well as our selves is often the answer.  To heal your life is beautiful and much needed, however please note that  pride can keep you from reaching your fullest potentiality

Don’t let your doubts or fear stop you from all you seek!

I want to leave you with food for thought before you move deep into this next New Year!  Don’t ever give up!  Fight and run looking forward with all your power and strength and refuse to give up.  Don’t stop!  Don’t give up to your fears, doubts or emotions.  Above all, please know with all your heart and soul that when you willingly endure whatever life throws at you, you will be strong enough to maintain a g

It takes courage to stay in faith!

 Life has been difficult for many lately, floods, fires, lack of funds; conflict in government and confusion is surrounding all of us.  The Earth is convulsing and its people are suffering.  These are certainly challenging times for everyone yet I am here to say: “Please stay in faith.” When things change; life gets tricky!  That’s when you need to call on your inner strength and muster up all the courage you can to stand firm and be disciplined.

The greatest battle we fight is located between our ears.

Think about those words for a moment!  Maybe it’s time to stop doubting and struggling and start making positive changes for your life so you can empower yourself to reach your highest potential? Stop setting up roadblocks or procrastinating in ways that continually cause you to live in anger, frustration and stress instead stay in faith and believe that you can live out of a place of peace, a place of trust!

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