strengthen your mind

Coach yourself

Often, you hear Mom and I speak of the necessity of coaching yourself, and may wonder what it entails, or how to get there from where you currently are? The process is one of developing your own, possibly latent, inner tools.  As the Intuition Girl, Joan Marie Whelan oven says,

Life Got You Down? 5 Tips to Get You Motivated Again

As most of you are aware, much of the civilized world is experiencing some kind of trouble.  Today, there are people from all walks of life, who are clinging to hope and prayers just to get through each day.  While things may appear troublesome, I want you to know that many of today's success stories have sprung from ingenuity and humble beginnings.  By his junior year in college, Microsoft

Are you willing to adapt to what life hands you?

 Sometimes in life, we like to make excuses for what is placed in front of us.  But as I have observed how many unfortunate people have been struggling through the aftermath of recent storms, I was amazed how they are learning to adapt to their current situation in amazing ways.  Some refuse to give in and give up and others have declared that they will survive!  They have been coaching themselvesto

Improving You

As we progress deeper into the New Year, how many resolutions have you initiated and how many have you already tossed to the wayside? Truth of the matter is, we often make a laundry list of goals that we truly want but never achieve. Why? We tend to set ourselves up for defeat the moment we start dwelling on all the work that each goal is going to take to achieve it.  

Do you try to compare your life with others?

 So often, I have found that people try to compare themselves and their lives with others.  The youth of today are always attempting to compare themselves with their peers, with movie stars and others; in fact, they use those words with their parents when they want to get something or gain a point.  It has become an epidemic in the world—craving to keep up with what other possess.   You will not be able to attain a true sense of 

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