Are you feeling stuck in your life?

take action graphicStudies show that on average, 70 to 80 percent of the adults in our world thinkabout the same thoughts EVERY DAY for months and years so no wonder you feel stuck!The mind tends to be obsessive, neurotic and repetitive. Too many people go through life without thinking new and inspiring thoughts and as a result too often become mechanical and they simply walk around in numb state of complacency. That is when they know they are in the preverbal hole.

We sometimes think that change will trigger stress and anxiety, but very often the opposite is true; stress and frustration can be caused by our dull routine and lifestyle. Change just might be the antidote that you have been looking for without even realizing it. A change of pace, a change of surroundings, a change in priorities and even adding a new and engaging exercise routine could be the best medicine that you can take.

If you are unhappy about where you are right now, then I ask you to practicedoing something different today Think outside your box. Maybe you need to take a different route to work, or try a new restaurant or eat something you have never tried before, change your hairstyle or plan a different kind of vacation. You get the idea. Change is healthy for the mind, body and spirit.

Gain a new perspective to your life. Doing the same thing day in and day out can dull your senses and cause you to break down mentally and physically over time.What are the benefits of breaking your routine? They are numerous but for starters, you will receive a fresh outlook on life and to me that is priceless.

 

 

Joan Marie Ambrose--Author, Creative Writer, Motivational Speaker

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Blog Date: 
Friday, August 29, 2014
wp-id: 
3689